Nutritional Info & Apps

When I go to restaurants, nutritional information is the biggest struggle. I suggest downloading the app or opening an account with MyFitnessPal, which can help you calculate carbs when you're eating outside of your home.  I am always blown away by how many different types of foods and brands they have info for!

One of my favorite restaurant chains, Moe's Southwestern Grill, has nutritional information on its website too so you can always check the website before you go out and just plan for what you're going to eat. 

For example, if you get a burrito, all you have to do is check off what you're adding to your burrito and it will give you the total amount of carbs. 

For anyone who has an iPhone, if you download any specific brand app, it should have nutritional information. On my phone, I have the Taco Bell app, the Moe's app, and Chipotle app (as you can see I really like tacos/burritos). 

All of the apps have the nutritional information, which is really helpful for when I'm on the go in the car or with my friends. 

Hope this was helpful!!